The Need For Detox: 'Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation?'

Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation?

The revolutionary South Beach Detox ®, a four-day program of Yoga, Meditation and nutrient-rich, all natural supplements, brings proven weight loss, peace of mind and flexibility to people of all ages and all walks of life.

Miami, FL (November, 18, 2010) – With the plethora of dieting products and programs out there, it’s not surprising that most people would be distrustful of any program that claims to bring weight loss, improved health and peace of mind in four short days.  But that’s exactly what the revolutionary South Beach Detox® does.

The South Beach Detox® is a ground-breaking program that combines the benefits of Yoga and Meditation with the amazing health benefits of E3Live® products, a combination of super digestive Enzymes, superior Probiotics and nutrient-rich Greens put together to support this highly innovative detox program.  And if that wasn’t enough, participants are guided one-on-one by locally renowned Yoga Master and owner of Miami Yogashala, Fred Busch, and Alessandrina Lerner, director of The South Beach DetoxÒ programs at Miami Yogashala.

Busch and Lerner have been coaching individuals through The South Beach DetoxÒ in the U.S., South America, and Europe for almost a year and are now preparing for the imminent launch of the virtual South Beach DetoxÒ, a home-based version of the detox program which combines the same powerful elements but can be done in the comfort of the client’s home and for only half the price, making this high-end detox extremely attractive to all in a time of limited budgets!

Benefits of The South Beach Detox ® include increased energy, weight loss, strengthening of the immune system, regular bowel movements, mental clarity and, last but not least, personal transformation.  Users also report a better understanding of nutrition and thus a better relationship with food.  Roxanne, a business woman in Fort Lauderdale, reports, “The South Beach Detox ® program has changed the way I think about food…  The products used in the detox are fabulous, in terms of the way they make me feel, like how much stronger I feel when I take them.”

E3Live® has been touted by health professionals and users alike.  Dr. Baxter Montgomery of the Houston Cardiac Association uses E3LiveÒ in his disease reversal program specifically with cardiac disease and diabetes, and describes his own use of E3LiveÒ in the following terms, “Within a few days of starting to drink E3Live® our team noticed a leap in our stamina during workouts, an incredible boost in mental clarity and focus and a decrease in appetite.”

The benefits of Yoga and Meditation have been proven across the world for thousands of years now and the benefits of E3Live® have been confirmed by medical and health experts across the country.  By combining both of these and having your own personal “coach” to help guide you, a brand new start to a healthier, more peaceful and happier you is just four days away!

For more information visit: http://www.miamiyoga.com/detox.html. or

http://www.southbeachyoga.com/detox.html

Any statements and claims related to the South Beach Detox® and E3Live® have not been evaluated by the Food Drug Administration or any other federal health agencies.

About Miami Yogashala

Miami Yogashala, located in Miami Beach, is a holistic Yoga studio directed by renowned yogi Fred Busch.  Miami Yogashala offers over 40 classes per week as well as Teacher Training Certification courses and the highly celebrated South Beach Detox® program.  In an effort to bring Yoga and its benefits to inner city youth, Miami Yogashala will also be embarking on efforts to teach Yoga in public schools and train youth to teach Yoga to their peers.  More information about Miami Yogashala and its next Teacher Certification course which begins on September 11, 2010 can be found at www.miamiyoga.com

 
Contacts
Alessandrina Lerner, Director of “The South Beach Detox”, Miami Yogashala
(786) 308-9552
aleslerner@hotmail.com

The need for Detox: 'The South Beach Detox: Home-based, In-studio and Private Packages available'

'The South Beach Detox: Home-based, In-studio and Private Packages available'

Press Release, Saturday, November 6, 2010

If you want to improve your life in any way... eating smarter is a great way to start.  It is not easy to change your ingrained habits and patterns without a certain level of guidance.  That's why we created The South Beach Detox to not only give you a highly enjoyable and effective detox, but to also provide you with some extremely potent skills to live more attuned to your biology and thus receive the enormous benefits which come from wisdom in action.  The South Beach Detox will accomplish both a short term detox and a long term reprograming of any existing destructive patterns that can be easily transcended through increased awareness, enabling you to create your own bliss.  The South Beach Detox programs are the perfect combination of Food, Exercise, and Meditation to create the ideal environment for your body to rest, detox, and recharge.  Let us begin by defining what a detox is, why they work, and why you should choose the South Beach Detox as your preferred detox.

All Detox Programs operate under the principle that when we eat less, our digestive organs require less energy and thus a large amount of energy is liberated for use in more important directions, like cleansing and healing.  Different detox program yield different results depending on the extensiveness and effectiveness of their coverage.  The South Beach Detox is unique amongst other detox programs for several reasons.  First of all, The Sobe Detox utilizes a proprietary three pronged approach that creates a specific positive

feedback cycle virtually guaranteeing success and transformation.  Intelligent, Complete Nutrition, Exercise and Yoga, and use of Meditation and Awareness are the three components that feed on each other to create a snowball effect of positive transformation that can be experienced on every level of your being.  Most importantly you will learn how easy these skills are to perpetuate in your life after the detox.  Success in a detox can be measured by the feeling of contentment and well being you feel during and after you've completed the detox! You will enjoy the process of learning new things and feeling more peaceful everyday and experience this entire program as a blessing and a true opportunity to realize your intention.

For all details on the components of the South Beach Detox and other important information, be sure to visit our website at www.thesouthbeachdetox.com.

The need to detox: 'A New Revolutionary Home-based Detox sets out to restore health, balance, and harmony amongst stressed populations'

'A New Revolutionary Home-based Detox sets out to restore health, balance, and harmony amongst stressed populations'

Press Release, 'The South Beach Detox'

Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation? 

The revolutionary South Beach Detox ®, a four-day program of Yoga, Meditation and nutrient-rich, all natural supplements, brings proven weight loss, peace of mind and flexibility to people of all ages and all walks of life. 

Miami, FL (November, 18, 2010) – With the plethora of dieting products and programs out there, it’s not surprising that most people would be distrustful of any program that claims to bring weight loss, improved health and peace of mind in four short days.  But that’s exactly what the revolutionary South Beach Detox® does. 

The South Beach Detox® is a ground-breaking program that combines the benefits of Yoga and Meditation with the amazing health benefits of E3Live® products, a combination of super digestive Enzymes, superior Probiotics and nutrient-rich Greens put together to support this highly innovative detox program.  And if that wasn’t enough, participants are guided one-on-one by locally renowned Yoga Master and owner of Miami Yogashala, Fred Busch, and Alessandrina Lerner, director of The South Beach Detox® programs at Miami Yogashala.

Busch and Lerner have been coaching individuals through The South Beach Detox® in the U.S., South America, and Europe for almost a year and are now preparing for the imminent launch of the virtual South Beach Detox®, a home-based version of the detox program which combines the same powerful elements but can be done in the comfort of the client’s home and for only half the price, making this high-end detox extremely attractive to all in a time of limited budgets!

Benefits of The South Beach Detox ® include increased energy, weight loss, strengthening of the immune system, regular bowel movements, mental clarity and, last but not least, personal transformation.  Users also report a better understanding of nutrition and thus a better relationship with food.  Roxanne, a business woman in Fort Lauderdale, reports, “The South Beach Detox ® program has changed the way I think about food…  The products used in the detox are fabulous, in terms of the way they make me feel, like how much stronger I feel when I take them.” 

E3Live® has been touted by health professionals and users alike.  Dr. Baxter Montgomery of the Houston Cardiac Association uses E3Live® in his disease reversal program specifically with cardiac disease and diabetes, and describes his own use of E3Live® in the following terms, “Within a few days of starting to drink E3Live® our team noticed a leap in our stamina during workouts, an incredible boost in mental clarity and focus and a decrease in appetite.”

The benefits of Yoga and Meditation have been proven across the world for thousands of years now and the benefits of E3Live® have been confirmed by medical and health experts across the country.  By combining both of these and having your own personal “coach” to help guide you, a brand new start to a healthier, more peaceful and happier you is just four days away!

For more information visit: http://www.miamiyoga.com/detox.html. or 

http://www.southbeachyoga.com/detox.html

Any statements and claims related to the South Beach Detox® and E3Live® have not been evaluated by the Food Drug Administration or any other federal health agencies.

About Miami Yogashala

Miami Yogashala, located in Brickell and Miami Beach, is a holistic Yoga studio directed by renowned yogi Fred Busch.  Miami Yogashala offers over 40 classes per week as well as Teacher Training Certification courses and the highly celebrated South Beach Detox® program.  In an effort to bring Yoga and its benefits to inner city youth, Miami Yogashala will also be embarking on efforts to teach Yoga in public schools and train youth to teach Yoga to their peers.  More information about Miami Yogashala and its next Teacher Certification course which begins on January 8, 2011 can be found at www.miamiyoga.com

Visit The South Beach Detox website now!

Tips for Detox: Detox Instructions for The SoBe Detox® Yoga Sequence

Detox Instructions for The SoBe Detox® Yoga Sequence 

Extract from "The South Beach Detox" Manual

Following find specific instructions and techniques for use during yoga and meditation practice to support your detox. The use of visualization and breathing techniques during these practices will maximize the effectiveness of detox benefits.  Be sure to place special emphasis on the cleansing process occurring at the level of the internal organs throughout.  For more details, refer to 'The South Beach Detox' manual.

a. General Guidelines for Detoxification 

1- Set an Intention for your detox as part of your opening meditation

2 -Take your detox yoga sequence to the next level with deep, meaningful breathing for sensory withdrawal, circulation of energy and increased detoxification both on the mental and physical level.

3 - Use the power of visualization to enhance your detox yoga sequence, i.e. improving the quality and effectiveness of your breathing and intensifying the benefits of your slow, deep and long breathing.  

4 - Use the healing power of charged words/ mantras (such as Om) to optimize the cleansing of both body and mind

b. Specific poses to focus on the detoxification process

Though all poses that are included in The South Beach Detox® Yoga Sequence help the process of detoxification, several poses are particularly beneficial to the detoxification process.  Detailed detox instructions and benefits for each of these poses are included in 'The South Beach Detox' manual.  During all the following poses, be sure to emphasize your use of visualization and deep breathing which used together create a powerful combination that enhances the benefits gained when holding these poses:

Hero—Often used in meditation, this pose is excellent for elimination.  

Child’s Pose—Of particular value for its restorative but also eliminative qualities when held for longer periods of time.

Sun Salutations—Both Sun Salutations A & B are extremely useful for general elimination and energy flow.  

Squat—Especially useful for the opening it provides on the physical level which mirrors itself on the mental level.

Lizard—Particularly useful for opening and release on the mental level of your detox

Twisting Triangle - A superior detoxifying pose.

Superhero/ Locust Series—Though not specifically detoxifying in themselves, with the right breathing and visualization, these poses have powerful detoxifying effects.

Peacock—As a "destroyer of disease", it is one of the most powerful detox poses.  

Hurdler—Useful for detoxification of internal organs.

Head-to-Knee—Particularly effective for the detoxification of the kidneys and adrenal glands.

Seated Spinal Twist—As with all twist, this seated twist is very beneficial for detoxifying the whole body. 

Pigeon— This pose plays a central role detox and release on the emotional level of your being.

Reclined Twist—Another easy yet extremely useful twist in the detoxification process. 

Shoulder Stand—A wonderful and safe inversion (even for beginners) that helps the detoxification process by regulating the endocrine system.

Fish—Another "destroyer of disease" providing superior detoxification to the body.

Relaxation—The most important pose of all, where the benefits of the whole detox sequence are integrated.  It is therefore essential to do—and really let go in—this pose.  This is the time for the body to receive, recharge and rejuvenate.  Detox awareness meditation can be practiced while in the relaxation pose, or in any other seated, comfortable meditative position of your choice (cross-legged or not).  Because rest is so important in the detox, it is recommended to practice the meditation lying down for ease and comfort.  For more on 'The South Beach Detox Awareness Meditation' program, refer to 'The South Beach Detox' manual.

Tips for Detox: What Should You Know About How To Detox Your Body

What You Should Know About How To Detox Your Body

When you embark on any type of new health program or are modifying your old one, it is wise to seek advice.  We are happy that you have found our site in searching online for information that can help you in this endeavor.  We would urge you however to also consult with your health care practitioner before proceeding with your detox.

You'll have to give up this type of diet during your body detoxification. You will be eating more foods that are 'alive' and full of active minerals, vitamins and antioxidants.

Okay, now that you are here, let’s discuss some of the do’s and don’ts about a detox program, how to detox, what to eat, how much fluid to be drinking, supplements, and all the rest.  Some people even wonder whether a detox diet has any validity or not.  Well, if you’re a skeptic, hopefully this site will help clear up some of the myths and misconceptions about what a detox really is.

Tips for Detox: So, You're Thinking About A Body Detox Are You?

Detox Your Body Without The Yo-Yo Effect

It is a very common phenomenon. You can avoid it by choosing to eat a more vegetable based diet as a routine.

That previously mentioned flaw to diets, the snap-back effect – it’s a common problem for many people not only trying to lose weight but even those learning how to detox.  You’ve probably experienced it yourself if you are looking to lose weight with your detox.  The smart way to detox your body is to go about it like any pursuit that is worthwhile, commit to it.  Some detox diets are only for a brief 2-3 day period.  We’d call this more of a quick fast or fasting cleanse, but you’ll see it as a detox in places too.  Most sources will recommend at least a 10 day time period to plan for your detox program.  This is ample time to allow your body to go through its natural process of elimination, followed by further cleansing and more elimination.  Combined with the suggested fruits, vegetables, supplementation to support your cleanse and adequate hydration and you will be in good shape.  Great shape even, in no time!  As you learn how to detox this way, you’ll be much better about your body’s ability to be more alive, vibrant and full of life.

So, rather than trying to be the hare and finish a brief episode of colon cleansing and then race on to your next diet, give yourself some time to be the turtle and ultimately win for your health.

Tips for Detox: So, You're Thinking About A Body Detox Are You?

So, You're Thinking About A Body Detox Are You?

Before you just jump in and attempt to detox your body, there are some specific things you should consider.  The big question that you should ask yourself first is ‘why am I wanting to do this detox?’  Now, there are very good reasons to do a cleanse, but no reason should trump doing it safely.  So, before you even get started, you need to

Losing weight is just one reason that you may be interested in a body detox.

have a good answer to the question ‘why do one?’ in the first place.  If you think that you can just follow some way a friend mentioned, then you might want to read on.  Because of the shift in mindset toward more alternative and natural ways of health and well being, many people just like you are asking these same questions about colon cleanses and body detox programs.  Unfortunately, there are also people that are out to make a quick buck from the trend so you have to be cautious about how you go about getting your information.  Hopefully, as you browse our site, you can get some information that will help you learn how to detox with more care.

How Much Is There To Know About Cleaning Out Your Colon?

Much is out there in the way of colon cleansing products and herbal supplements to help you get the most out of your chosen plan.  If you know specifically what products you are looking for, that makes your online search much easier.  Colon cleansing products run a wide range of goals.  Some are for general detoxification of every day toxins like pollution and from what we put into our bodies through our diet.  Others claim to detox your body from heavier and longer-term toxins like drugs, agricultural residues and even heavy metals.  The heavy metal detox programs are for metals like lead and cadmium and are typically sold as ‘chelating products’.  Chelation is the term used in the professional field that relates to the removal of heavy metals from the blood and body tissues. It is usually done through intravenous (IV) type drips and requires continued sessions to fully cleanse your body.  The problem is that these will also leach other important minerals from your body and that is why it is recommended that you only do this type of process with medical supervision.  You don’t want calcium and other substances being leached from your bones do you?  Didn’t think so.  There are suppositories that offer claims of chelation as well.  They do actually have some merit to them, you just have to get the correct ones.

Answering The “How To Detox” Question Can Be Complicated

As you’ve been reading, there are many definitions of “body detox”.  This is why there is not one answer to the question.  What one person deems the ultimate detox turns out to be someone else’s lunch every day.  Then there is the problem of getting the wrong answers because you ran across someone’s rant online about  a particular supplement or program they hated and here’s why, blah blah blah.  Don’t get sucked into that.  Find the answer you are specifically looking for and move on.  There is precious little time for you to be wasting it reading on and on about someone’s colon health or some celebrities latest fasting drama.  Side note:  fasting and juicing can both be great steps as part of a healthy detox.  In fact, juice fasting for wellness is something that you can do for life.  You’ve found a site here that has good and reliable information about how to detox your body.  Hopefully, the general range of information guides you toward your ultimate path of a cleaning body and a cleaner life.

Tips for Detox: Colon Hydrotherapy Can Help You Detox Your Body

Colon Hydrotherapy Can Help You Detox Your Body

What you may not know about the level of toxins that you are exposed to each and every day might frighten or anger you.  Each day, you and I are exposed to thousands of toxic chemicals and pollution from the air we breathe to the water, food and soil conditions in which our food is grown.  We are faced with more and higher concentrations of toxic substances today than ever before.  Because of the nature of these chemical agents and toxins, they are not always listed on the products that we buy or consume, so there really is no way to tell exactly what and in what concentration they are getting into our body.

One thing is for sure, we spend millions of dollars on treating and dealing with health problems that are most likely related to this increased toxic load whether directly or indirectly.  Who knows exactly what types of cancers, autoimmune diseases, neurotoxicity problems and other hormonal dysfunctions are due to such agents?  Well, there is something that you can do to at least mitigate the potential of these things accumulating in your body and stagnating.  You can detox your body.   Toxins are not good for us in any concentration.  We have simply been guided to believe or understand that if the levels are below some threshold that has been set, then we should be fine.  Well, I don’t know about you, but I don’t want any more than zero toxins in my children’s bodies or my own.

It is understandable that we should know at what level these toxins cause obvious signs and symptoms of disease or problems, but it shouldn’t take that much for us to change the way we see taking care of our internal cells, tissues and organs.  Modern medicine has come a long way, but it still can’t compete with your body’s own natural detoxification process.  There are several organs that function as your body’s cleansing organs.  They are your liver, kidneys, lymph system, lungs, skin and colon.

Colon Cleaning And Function

This is an illustration of your large intestine.

The colon is the last several feet of your digestive tract that is used by the body to absorb water, nutrients, electrolytes and prepare waste for elimination.  Part of this waste material is toxins that have been processed by your body for elimination through your feces.  A colon cleanse, combined with specific detox diets and proper organic food choices can go a long way toward putting you back on the road to optimum health.  This is not medical advice, it’s just common sense.  If your colon is stagnating and not moving waste through your body as it once did, then it will cause you physical health problems or challenges at some point.  Does this necessarily mean that you are destined for colon cancer or some other horrible disease, who knows.  There is no definitive answer on what causes any diseases.  While there is continuous research aimed at finding genetic markers and the like, clinicians still know that food choices as well as environmental factors still play a major role in determining overall health.

Colon hydrotherapy is the term given for the procedure whereby a licenses and skilled professional colon hydrotherapist uses water to gently flush your colon.  It is more thorough and complete than an enema.  This procedure washes and cleans your whole colon and facilitates the detoxifying your body greatly needs.  Colonics cleanse the colon by helping to break down toxic excrement so it can be more easily eliminated.  In some senses, the cleansing helps to rejuvenate your colon.  The gentle flushing of your colon also stimulates the muscles of your colon walls to stretch and contract.  This gentle movement is what the muscles do ordinarily to move waste through your bowels.  So, this is like a massage for your colon.  The addition of this extra volume of water into your colon also allows your body the opportunity to absorb more of what it needs to keep you fully hydrated.  This will assist your overall cellular hydration and body function.  All in all, colon hyrdotherapy is a wonderful addition to a body detox program.

THE SOUTH BEACH DETOX: A CURE TO EATING DISORDERS?

THE SOUTH BEACH DETOX AND EATING DISORDERS

“The South Beach Detox”: “A cure for Anorexia?”

PRESS RELEASE - MIAMI YOGA, October 2010

“A South Beach Yoga Studio develops a detox program that could hold the key to cure millions of young sufferers, mostly females, of Anorexia.”

While The South Beach Detox was not originally developed with curing Anorexia in mind, it most definitely has the potential to do so. The South Beach Detox is essentially a cleansing program which main objective is to bring both body and mind to a state of perfect balance, ultimately promoting health, mental stability and vitality.  Through the combination of a flawless nutritional approach, a highly effective yoga sequence, and a supportive awareness meditation program, the recipients of The South Beach Detox experience a powerful personal transformation that melts away all conditioned responses and unhealthy habits embedded in their old personality, leaving space to create the New.

“The synergetic effects of the components of The South Beach Detox literally propel you to the next level of performance on the physical, mental, and spiritual levels!”, says Yoga Master, Fred Busch, creator of The South Beach Detox,  who enthusiastically adds, “It’s not just that you’re feeding your body with the most perfect food on Earth, creating the perfect balance between exercise and rest according to your body’s needs, or that you are aware of the state of perfect bliss you access when you really listen and heed your body’s inner intelligence, it’s that you’re doing it all together!  And, that doing it all together is what transforms you into this powerhouse of endless energy and equanimity.  Anybody who has experienced the magical metamorphosis of The South Detox bears witness that it partakes of the principles of Alchemy!”

Because The South Beach Detox integrates all the elements necessary to “re-create” a person from scratch – i.e. at the cellular level, it is most suited for people suffering from conditions resulting from deeply-rooted complexes and mental impressions that may already have crystallized themselves, not just on the mental but also the physical level of their being, such as in the case of Anorexia. 

Ranked #1 Superfood by renowned health authorities, the E3Live supplements, which form the foundation of The South Beach Detox, represent the highest quality food we can bring to our body.  This, of course, constitutes one of the fundamental benefits of The South Beach Detox when it comes to Anorexia. Because in such extreme cases the body is so severely undernourished, or even often starved, bringing it a perfect food like E3Live immediately restores its vital balance.  Appeased, the body is now able to relax and allow the remainder of the miracle to start unfolding.  The combination of a healthy exercise plan and a perfectly orchestrated “spiritual awakening” program dissolves any trace of resistance, leading to a full surrender where the recipients start to truly respond to their nutritional needs at the cellular level.  Soon, the appetite increases, but because the food intake is intelligent and healthy, the weight gain takes place at a very slow pace, which proves much more manageable psychologically in the case of Anorexia.  Finally, the obsessive preoccupation with body weight, food intake, and excessive exercising disappears and, free of fear, the sufferers of Anorexia are able to start moving towards their natural body weight without a second thought.

Alessandrina Lerner, a recovering Anorexic, who participated in The South Beach Detox and was so enthralled by the results that she is now working with Fred Busch to disseminate the program says, “I struggled with Anorexia for over 20 years, bouncing from Therapists to Recovery Programs, AA Meetings to various Support Groups without success, then I attended the Yoga Teacher’s training with Fred Busch.  Through an intelligent and balanced approach to nutrition, exercise/ rest, and a deep awareness of the processes involved in my unhealthy eating habits, I soon found myself empowered to change all my habits and put an end to the vicious cycle I had fallen victim to.  As I watched in awe the personal transformation occurring within my body and mind, soon emerged the butterfly that had been trapped in its cocoon for so long.  Thanks to The South Beach Detox®, I am finally free of Anorexia, I am moving towards a healthy body weight and I’ve never felt so good inside both my body and my mind.”

How ironic that what could possibly be the cure for Anorexia would be conceived in the heart of South Beach, renowned headquarters for the Modeling industry, a sector long plagued by the disease, and where it may most likely continue to develop if industry standards don’t change. 

Regardless of whether or not it is the miracle cure so many sufferers of Anorexia have been waiting for, it is without a doubt the most wholesome and effective detox program anyone could ever hope for!

For more information on The South Beach Detox (in relation to Anorexia, or not), please contact aleslerner@hotmail.com or fbusch911@gmail.com

“Could The South Beach Detox be Key in Ending the Eating Disorders 

and Unhealthy Eating Habits that Plague the Fashion Industry?” 

PRESS RELEASE - MIAMI YOGA, November 2010

Miami Beach, FL - There is no question that competition in the Modeling Industry is extremely fierce.  The pressure which often ensues from what are, essentially, unrealistic expectations relating to physical appearance and standards of beauty can push models into a daily battle with their body and weight, ultimately leading to unhealthy relationships with food, constant dieting and, in some cases, Anorexia.   Recent headlines have denounced tragic stories of models who lost their battle to Anorexia; prompting designers and fashion industry leaders to rethink acceptable weight standards on the runway.

With the danger of eating disorders in the spotlight, now seems the perfect time to educate and empower aspiring and professional models to form long-lasting healthy relationships with their body and mind.  The South Beach Detox®, a full-fledge cleansing program designed by Yoga Master, Fred Busch, owner of Miami Yogashala, and which aims at restoring balance on the physical, mental, and spiritual levels, could be instrumental in achieving such results.  While The South Beach Detox is a generic program intended for anybody who wishes to attain perfect health, mental equanimity and vitality, it could be key for models seeking to stay runway ready while keeping in perfect balance.  Because The South Beach Detox is highly effective and personal, it can be completed in just 4 days, with total flexibility to fit in a busy schedule.  Simple, non-invasive, and extremely successful in re-establishing healthy eating habits it is particularly well suited for the busy professional working in the fast-paced fashion industry.

“When I first came up with The South Beach Detox concept, I didn’t have any specific target audience in mind.  I still don’t!”, says Fred Busch.  He goes on to explain, “What makes The South Beach Detox so successful and powerful is that it is non-specific.  The primary objective of the program is not to cure a particular ailment but rather to restore balance on all levels of one’s being.  Once that’s been achieved, what room is there for any mental or physical manifestations of any kind?  Dis-ease and illnesses are all rooted in imbalance.  You take out the imbalance, i.e. the root cause of the problem, and the symptoms inevitably disappear!  It’s that simple and clean-cut!  And that’s what makes the program so effective!”

Simple and clean-cut, indeed, yet extremely comprehensive!  Consisting of three key elements, The South Beach Detox® addresses all levels of one’s being.  A highly effective line of nutritional and potent Detox products coupled with healthy food choices caters to the physical aspect, a well established and successful yoga sequence supports the first dimension while also addressing the mental and spiritual elements, and an awareness meditation program specifically tailored to act on all levels, and ultimately break down all emotional attachment to food, reinforces all the benefits gained through The South Beach Detox.  This complete integration, together with one-on-one pre- and pos-detox support provided to clients in an effort to help them implement long-lasting changes in their daily life, is the reason why The South Beach Detox® is so successful in restoring balance and continues to have positive effects well after the four-day program has ended!  That’s what makes The South Beach Detox® so different to any other program; because it truly benefits all dimensions of one’s being and its benefits are there to stay!

For more information on The South Beach Detox®, visit www.miamiyoga.com, or email us @ aleslerner@hotmail.com or fbusch911@gmail.com

Princess Diana struggled with anorexia-bulimia for years.