Holistic Cleansing: A Complete Guide to Superior Nutrition, Weight Control, Optimum Health & Wellbeing

There's no greater gift than the gift of health and wellbeing. 'Holistic Cleansing: A Complete Guide to Superior Nutrition, Weight Control, Optimum Health & Wellbeing' is out and full of amazing information on the many ways in which you can cleanse and reclaim your youth from the inside out!

BOOK LINK AMAZON

http://amzn.com/147504965X

SYNOPSIS/ BACK COVER

Whether you’re looking to change your eating habits, make a smooth transition into a more plant-based diet, bring your body back to perfect health, lower your stress level, increase your focus and concentration, enhance your fitness level, or simply lose weight, this step-by-step guide can take you there!

A healthy and balanced diet and an effective exercise program are instrumental in attaining objectives of lasting health and well-being. Still, external factors can easily compromise that delicate balance. Over time, stress and environmental factors build up toxins and weaken our immune system, leading to a general lack of energy and dis-ease in the body. A holistic cleanse and beneficial lifestyle changes can help you turn that around.

This manual offers simple and practical tools to help you regain control over your health and well-being. Filled with accessible information on holistic body detoxification, superior nutrition, intelligent exercising, and on how to implement a comprehensive awareness program (breathing, meditation, and other conscious living practices) into your daily life, it supports all objectives directed at better living.

A truly versatile methodology, you pick and choose the elements you want to integrate based on your own personal circumstances and goals, and add more as you continue to grow on the wellness path. In the same manner, you may also use this program as a cleanse or only implement the most useful components into new daily healthy habits.

This book is perfect for anyone who wants to take their health and well-being to the next level. Novices and wellness experts alike will enjoy its simplicity and depth of knowledge. Read it and empower yourself to enjoy endless benefits and achieve your highest potential in life!

Children Yoga: Complete Guide for parents, teachers, and educators

This is a great book for those of you who have children and want ideas of yoga games, exercises, and practices as well as breathing and meditation techniques to help children with focus, concentration, and stress release! It's never too early to learn... Better grades, improved relationship between siblings and with parents... what else can you ask for?

For those of you who are teachers or educators, you will find lots of ideas to integrate into your existing curriculum to help your students increase their performance and feel more peaceful and content. 

The Yoga teachers will find great tools to improve their teaching skills geared towards a young audience. This is a complete manual which will serve as training material for Yoga Alliance's approved Children for Yoga curriculum for those of you who want to become RCYT (Registered Children Yoga Teacher).

See Synopsis for the book below.

Find it below at: 

http://www.amazon.com/Children-Yoga-Complete-Methodology-Teaching/dp/1463786654/ref=sr_1_7?ie=UTF8&qid=1320369188&sr=8-7

Find more books and CDs by Alessandrina Lerner at:

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=alessandrina+lerner&x=0&y=0

Book Synopsis

This is the most complete book ever written on the subject of Yoga for Children. It is presently the most comprehensive training manual available to students who want to attend a 200 hour training and become Registered Children Yoga Teacher (RCYT) with the Yoga Alliance. Existing Yoga teachers will find great tools to improve their teaching skills geared towards a younger audience. This is also a great book for families who have children and want to find ideas of yoga games, exercises, and practices as well as breathing and meditation techniques to help their children with focus, concentration, and stress release! It's never too early to learn... Better grades, improved relationship between siblings and with parents... what else can you ask for? Teachers and educators will find lots of ideas to integrate into their existing curriculum to help their students with stress-management, performance and self-confidence. 

The concept for Cool Yoga Kids was born in September 2010 out of the heartfelt desire to create a better education and growing environment for children. Alessandrina Lerner's determination and philanthropic vision was simply to enhance the quality of life of all children. Cool Kids Yoga was originally established with children in public schools in mind with the simple objective of delivering highly effective Yoga programs geared towards restoring balance, health and calm in our children. Having personally experienced the tremendous benefits of Yoga, Breathing & Meditation, Alessandrina was convinced that in order to achieve a harmonious balance in our often over-stressed societies we needed to start at the source, i.e. with our children. Years of studies. research and first-hand experience with children and education had convinced her that a more balanced and holistic approach to Education is key to effecting permanent positive changes in our society and environment. Unlike any other discipline, Yoga integrates all the dimensions of our beings - physical, mental, emotional and spiritual and as such it is clear that it is the missing link in our children's education. In that knowledge, it is our duty as parents and educators to make sure that Yoga is integrated into their daily life, whether at home or at school as part of their curriculum, so that they may reach their highest potential in life. From this concept emerged the idea to begin a Children Yoga Training Curriculum not only geared towards Yoga Teachers but to also include others who could integrate their new skills into their everyday interaction with children. Since children are more likely to spend time with their teachers, family and parents than to visit a private yoga studio, it made sense to design a more extensive Children Yoga Training Program and to make it available not only to Yoga teachers but also to parents, family members, educators, as well as people in the medical profession. This would ensure that the knowledge and skills required to achieve the primary objectives of Cool Kids Yoga - improving and enriching children's lives - are disseminated into a greater population and touch the lives of as many children as possible. Our role as mentors, educators and examples is crucial to make this possible. By gifting children the skills necessary to achieve a more balanced and harmonious lifestyle, we are providing them with the most important and useful tools, i.e. ones that can help them grow into healthy, self-sufficient, and successful adults who can then effect society positively through their actions over the long term. The Cool Kids Yoga teaching program incorporates creative, interactive and fun-filled activities that provide our children with the physical exercise they need for their bodies to develop properly and with highly effective techniques to help their mind and spirit grow and expand beyond perceived limitations.  The program offers an explorative approach to understanding children psychology and a teaching methodology tailored to the different age groups that correspond to various developmental stages in children.

The Cool Kids Yoga training program provides yoga teachers, educators, and parents alike with myriads of techniques and ideas that integrate poses, games, themes, songs, props, stories, breathing & relaxation exercises, etc. to enable YOU to introduce children to the wonderful world of Yoga. Play is known to be the most effective and beneficial way to learn for both facilitators and recipients. With Cool Kids Yoga you'll be given the opportunity to rekindle with your inner child and to make sure that our children never lose that innocence and creative power which has always been at the root of the most amazing inventions, discoveries, scientific and artistic achievements throughout the ages

SoBe Bliss in a bottle... Lose weight, balance both body and mind and find your own personal peace!

SoBe Bliss in a bottle... Lose weight, balance both body and mind and find your own personal peace!

SoBe Bliss in a bottle... Why travel thousands of miles to find what has always been here!

Check out what The South Beach Detox could do for you on YouTube.

The South Beach Detox: The most powerful full body cleanse ever!

http://www.youtube.com/watch?v=ysntp3-pWyk

http://www.youtube.com/watch?v=5N_qHjvM3ZY

For more information, check out our upcoming website:

www.thesouthbeachdetox.com

And our new book on The South Beach Detox

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For more info on The South Beach Detox, watch:

http://www.youtube.com/watch?v=qqpkZWsGXKM

Check our Specials here, or on Yelp at:

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Holidays Promotion

Get ready for the holidays and treat yourself to a full body cleansing from $99 only! Looking for a real gift to share this holiday season? Buy any "South Beach Detox" package, get the second one half price*! (*must be done together for the 50% off to apply).

Referral Promotion

Tell your friends about our fabulous cleansing packages, get 10%! Powerful cleansing products, yoga & meditation, 3 easy steps to a new you!

The South Beach Detox... Just 4 short days to a new YOU! Peel the layers, shed the pounds, find your center! Recreate yourself inside and out with The South Beach Detox. Visit us soon at www.thesouthbeachdetox.com

Don't miss this opportunity to recreate yourself inside out!

THE VIRTUAL SOUTH BEACH DETOX FOR $99 ONLY!

SoBe Bliss at an unbeatable price!

There is something deeper than the overall feeling of well being. It is so powerful, it even goes beyond looking and feeling great all the time. The South Beach Detox Team invites you to experience it for yourself and get a taste of the fruit of blissful living.

The Virtual Packages for The South Beach Detox are absolutely revolutionary and yet very affordable. Read the details in the press release below and forward this to anyone in your life you want to help, but don't forget the most important person to help is always yourself!

The South Beach Detox

Whether you are looking to lose weight, de-stress, rejuvenate or get a deeper experience of yourself, The South Beach Detox is all you need!

With our new comprehensive line of packages starting at only $99, virtual, local in-studio, or private, you're bound to find exactly what fits your need and pleases your budget too.

To Register call or email Alessandrina Lerner, Director of The South Beach Detox®, South Beach and Brickell, at 786-308-9552 or aleslerner@hotmail.com.

Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation?

The revolutionary South Beach Detox®, a four-day program of Yoga, Meditation and nutrient-rich, all natural supplements, brings proven weight loss, peace of mind and flexibility to people of all ages and all walks of life.

Miami, FL (November, 3, 2010) - With the plethora of dieting products and programs out there, it's not surprising that most people would be distrustful of any program that claims to bring weight loss, improved health and peace of mind in four short days. But that's exactly what the revolutionary South Beach Detox® does.

The South Beach Detox® is a ground-breaking program that combines the benefits of Yoga and Meditation with the amazing health benefits of E3Live® products, a combination of super digestive Enzymes, superior Probiotics and nutrient-rich Greens put together to support this highly innovative detox program. And if that wasn't enough, participants are guided one-on-one by locally renowned Yoga Master and owner of Miami Yogashala, Fred Busch, and Alessandrina Lerner, director of The South Beach Detox® programs at Miami Yogashala.

Busch and Lerner have been coaching individuals through The South Beach Detox® in the U.S., South America, and Europe for almost a year and are now preparing for the imminent launch of the virtual South Beach Detox®, a home-based version of the detox program which combines the same powerful elements but can be done in the comfort of the client's home and for about a third of the price, making this high-end detox extremely attractive to all in a time of limited budgets!

Benefits of The South Beach Detox® include increased energy, weight loss, strengthening of the immune system, regular bowel movements, mental clarity and, last but not least, personal transformation. Users also report a better understanding of nutrition and thus a better relationship with food. Roxanne, a business woman in Fort Lauderdale, reports, "The South Beach Detox® program has changed the way I think about food... The products used in the detox are fabulous, in terms of the way they make me feel, like how much stronger I feel when I take them."

E3Live® has been touted by health professionals and users alike. Dr. Baxter Montgomery of the Houston Cardiac Association uses E3Live in his disease reversal program specifically with cardiac disease and diabetes, and describes his own use of E3Live® in the following terms, "Within a few days of starting to drink E3Live® our team noticed a leap in our stamina during workouts, an incredible boost in mental clarity and focus and a decrease in appetite."

The benefits of Yoga and Meditation have been proven across the world for thousands of years now and the benefits of E3Live® have been confirmed by medical and health experts across the country. By combining both of these and having your own personal "coach" to help guide you, a brand new start to a healthier, more peaceful and happier you is just four days away!

For more information visit: http://www.miamiyoga.com/detox.html. or

www.thesouthbeachdetox.com

Any statements and claims related to the South Beach Detox® and E3Live® have not been evaluated by the Food Drug Administration or any other federal health agencies.

About Miami Yogashala

Miami Yogashala, located in Miami Beach, is a holistic Yoga studio directed by renowned yogi Fred Busch. Miami Yogashala offers over 40 classes per week as well as Teacher Training Certification courses and the highly celebrated South Beach Detox® program. In an effort to bring Yoga and its benefits to inner city youth, Miami Yogashala will also be embarking on efforts to teach Yoga in public schools and train youth to teach Yoga to their peers. More information about Miami Yogashala and its next Teacher Certification course which begins Janurary 8, 2011 can be found at www.miamiyoga.com

The South Beach Detox: A CURE TO EATING DISORDERS?

“The South Beach Detox: “A cure for Anorexia?”

“A South Beach Yoga Studio develops a detox program that could hold the key to cure millions of young sufferers, mostly females, of Anorexia.”

While The South Beach Detox was not originally developed with curing Anorexia in mind, it most definitely has the potential to do so.

The South Beach Detox is essentially a cleansing program which main objective is to bring both body and mind to a state of perfect balance, ultimately promoting health, mental stability and vitality. Through

the combination of a flawless nutritional approach, a highly effective yoga

sequence, and a supportive awareness meditation program, the recipients of The

South Beach Detox experience a powerful personal transformation that melts away all conditioned

responses and unhealthy habits embedded in their old personality, leaving space

to create the New.

“The synergetic effects of the components of The South Beach Detoxnormal""> literally propel you to the next level of performance on the physical, mental, and spiritual levels!”, says Yoga Master, Fred Busch, creator of The South

Beach Detox, who enthusiastically adds, “It’s not just that you’re feeding your body

with the most perfect food on Earth, creating the perfect balance between

exercise and rest according to your body’s needs, or that you are aware of the

state of perfect bliss you access when you really listen and heed your body’s inner

intelligence, it’s that you’re doing it all together!yes""> And, that doing it all together is what transforms you into

this powerhouse of endless energy and equanimity.yes""> Anybody who has experienced the magical metamorphosis of The

South Detox bears witness that it partakes

of the principles of Alchemy!”

Because The South Beach Detox integrates all the elements necessary to “re-create” a person from scratch – i.e. at the cellular level, it is most suited for people suffering from conditions resulting from deeply-rooted complexes and mental impressions that

may already have crystallized themselves, not just on the mental but also the

physical level of their being, such as in the case of Anorexia.

Ranked #1 Superfood by renowned health authorities, the E3Live supplements, which form the foundation of The South Beach Detox,

represent the highest quality food we can bring to our body. This, of course, constitutes one of the

fundamental benefits of The South Beach Detox when it comes to Anorexia. Because in such extreme cases the body is so severely

undernourished, or even often starved, bringing it a perfect food like E3Live immediately restores its

vital balance. Appeased, the body

is now able to relax and allow the remainder of the miracle to start

unfolding. The combination of a

healthy exercise plan and a perfectly orchestrated “spiritual awakening” program

dissolves any trace of resistance, leading to a full surrender where the

recipients start to truly respond to their nutritional needs at the cellular

level. Soon, the appetite increases,

but because the food intake is intelligent and healthy, the weight gain takes

place at a very slow pace, which proves much more manageable psychologically in

the case of Anorexia. Finally, the

obsessive preoccupation with body weight, food intake, and excessive exercising

disappears and, free of fear, the sufferers of Anorexia are able to start

moving towards their natural body weight without a second thought.

Alessandrina Lerner, a recovering Anorexic, who participated in The South Beach Detox and was so enthralled by the results that she is now working with Fred Busch to disseminate the program says, “I

struggled with Anorexia for over 20 years, bouncing from Therapists to Recovery

Programs, AA Meetings to various Support Groups without success, then I

attended the Yoga Teacher’s training with Fred Busch.yes""> Through an intelligent and balanced approach to nutrition,

exercise/ rest, and a deep awareness of the processes involved in my unhealthy

eating habits, I soon found myself empowered to change all my habits and put an

end to the vicious cycle I had fallen victim to.yes""> As I watched in awe the personal transformation occurring

within my body and mind, soon emerged the butterfly that had been trapped in

its cocoon for so long. Thanks to

The South Beach Detox®, I am finally free of Anorexia, I am moving towards a

healthy body weight and I’ve never felt so good inside both my body and my mind.”

How ironic that what could possibly be the cure for Anorexia would be conceived in the heart of South Beach, renowned headquarters for the Modeling industry, a sector long plagued by the disease, and where it may most likely

continue to develop if industry standards don’t change.

Regardless of whether or not it is the miracle cure so many sufferers of Anorexia have been waiting for, it is without a doubt the most wholesome and effective detox program anyone could ever hope for!

For more information on The South Beach Detox (in relation to Anorexia, or not), please contact aleslerner@hotmail.com or visit us @ www.miamiyoga.com/detox.html

or http://letloverule.us/letloverule/Experience_Personal_Transformation.html

Coming soon, our new website www.thesouthbeachdetox.com

The need to detox: 'A New Revolutionary Home-based Detox sets out to restore health, balance, and harmony amongst stressed populations'

'A New Revolutionary Home-based Detox sets out to restore health, balance, and harmony amongst stressed populations'

Press Release, 'The South Beach Detox'

Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation? 

The revolutionary South Beach Detox ®, a four-day program of Yoga, Meditation and nutrient-rich, all natural supplements, brings proven weight loss, peace of mind and flexibility to people of all ages and all walks of life. 

Miami, FL (November, 18, 2010) – With the plethora of dieting products and programs out there, it’s not surprising that most people would be distrustful of any program that claims to bring weight loss, improved health and peace of mind in four short days.  But that’s exactly what the revolutionary South Beach Detox® does. 

The South Beach Detox® is a ground-breaking program that combines the benefits of Yoga and Meditation with the amazing health benefits of E3Live® products, a combination of super digestive Enzymes, superior Probiotics and nutrient-rich Greens put together to support this highly innovative detox program.  And if that wasn’t enough, participants are guided one-on-one by locally renowned Yoga Master and owner of Miami Yogashala, Fred Busch, and Alessandrina Lerner, director of The South Beach Detox® programs at Miami Yogashala.

Busch and Lerner have been coaching individuals through The South Beach Detox® in the U.S., South America, and Europe for almost a year and are now preparing for the imminent launch of the virtual South Beach Detox®, a home-based version of the detox program which combines the same powerful elements but can be done in the comfort of the client’s home and for only half the price, making this high-end detox extremely attractive to all in a time of limited budgets!

Benefits of The South Beach Detox ® include increased energy, weight loss, strengthening of the immune system, regular bowel movements, mental clarity and, last but not least, personal transformation.  Users also report a better understanding of nutrition and thus a better relationship with food.  Roxanne, a business woman in Fort Lauderdale, reports, “The South Beach Detox ® program has changed the way I think about food…  The products used in the detox are fabulous, in terms of the way they make me feel, like how much stronger I feel when I take them.” 

E3Live® has been touted by health professionals and users alike.  Dr. Baxter Montgomery of the Houston Cardiac Association uses E3Live® in his disease reversal program specifically with cardiac disease and diabetes, and describes his own use of E3Live® in the following terms, “Within a few days of starting to drink E3Live® our team noticed a leap in our stamina during workouts, an incredible boost in mental clarity and focus and a decrease in appetite.”

The benefits of Yoga and Meditation have been proven across the world for thousands of years now and the benefits of E3Live® have been confirmed by medical and health experts across the country.  By combining both of these and having your own personal “coach” to help guide you, a brand new start to a healthier, more peaceful and happier you is just four days away!

For more information visit: http://www.miamiyoga.com/detox.html. or 

http://www.southbeachyoga.com/detox.html

Any statements and claims related to the South Beach Detox® and E3Live® have not been evaluated by the Food Drug Administration or any other federal health agencies.

About Miami Yogashala

Miami Yogashala, located in Brickell and Miami Beach, is a holistic Yoga studio directed by renowned yogi Fred Busch.  Miami Yogashala offers over 40 classes per week as well as Teacher Training Certification courses and the highly celebrated South Beach Detox® program.  In an effort to bring Yoga and its benefits to inner city youth, Miami Yogashala will also be embarking on efforts to teach Yoga in public schools and train youth to teach Yoga to their peers.  More information about Miami Yogashala and its next Teacher Certification course which begins on January 8, 2011 can be found at www.miamiyoga.com

Visit The South Beach Detox website now!