Holistic Cleansing: A Complete Guide to Superior Nutrition, Weight Control, Optimum Health & Wellbeing

There's no greater gift than the gift of health and wellbeing. 'Holistic Cleansing: A Complete Guide to Superior Nutrition, Weight Control, Optimum Health & Wellbeing' is out and full of amazing information on the many ways in which you can cleanse and reclaim your youth from the inside out!

BOOK LINK AMAZON

http://amzn.com/147504965X

SYNOPSIS/ BACK COVER

Whether you’re looking to change your eating habits, make a smooth transition into a more plant-based diet, bring your body back to perfect health, lower your stress level, increase your focus and concentration, enhance your fitness level, or simply lose weight, this step-by-step guide can take you there!

A healthy and balanced diet and an effective exercise program are instrumental in attaining objectives of lasting health and well-being. Still, external factors can easily compromise that delicate balance. Over time, stress and environmental factors build up toxins and weaken our immune system, leading to a general lack of energy and dis-ease in the body. A holistic cleanse and beneficial lifestyle changes can help you turn that around.

This manual offers simple and practical tools to help you regain control over your health and well-being. Filled with accessible information on holistic body detoxification, superior nutrition, intelligent exercising, and on how to implement a comprehensive awareness program (breathing, meditation, and other conscious living practices) into your daily life, it supports all objectives directed at better living.

A truly versatile methodology, you pick and choose the elements you want to integrate based on your own personal circumstances and goals, and add more as you continue to grow on the wellness path. In the same manner, you may also use this program as a cleanse or only implement the most useful components into new daily healthy habits.

This book is perfect for anyone who wants to take their health and well-being to the next level. Novices and wellness experts alike will enjoy its simplicity and depth of knowledge. Read it and empower yourself to enjoy endless benefits and achieve your highest potential in life!

Preserving Your Energy and Grounding Yourself During A Time of Cleansing and Change

Preserving Your Energy and Grounding Yourself During A Time of Cleansing and Change

Preserving Your Energy and Grounding Yourself During A Time of Cleansing and Change: 'Why Use A Protective Stone During Your Detox?'

The time of detox is a very special time where your objective is to achieve deep inner peace and optimize your well-being. It is also a time when you heal yourself from physical, mental, and emotional trauma that may have been stored within your 'body' (in all its various dimensions). Because you may become extremely open, receptive, and vulnerable to outside energy during a time of detox, it's always a good idea to protect yourself against any negative energy - within yourself, from others, or even from modern apparatus that can transmit them. Hematite is a great, simple, and extremely affordable choice in order to help you achieve this objective of release and protection against energies that may negatively affect your health and well-being. The Hematite is a great stone to have not only during the time of detox but all the time so that you may protect yourself against the ongoing attacks of negative energy that often come along with fast-paced, aggressive modern lifestyles (city settings, workplace, abusive family, etc.) Please read below for more detailed information on Hematite and how to use it optimally. Consider getting a simple stone to keep by your side or a piece of jewelry made with hematite that you can wear easily for protection. Make sure that you repeatedly release the energy that may have built up in your stone through the various techniques provided below whenever you feel that it is necessary.

For more, visit http://crystal-cure.com (see Coupon deal below)

General Gemstone Details

Hematite is a metallic gray iron oxide mineral, and the same stone of a differing variety as specularite. Ancient Egyptians used it to stanch blood and promote the formation of blood cells. In the Middle Ages is was known as the "blood stone" due to the fact that the water used to polish it would turn red during the process, as if the stone were bleeding. Native American folklore states that war paint made from hematite will make one invincible in battle. People in the eighteenth and nineteenth centuries wore hematite jewelry during mourning.

Scientists of the Mars Exploration Rover Project believe that deposits of hematite on Mars may help prove whether large amounts of liquid water ever flowed on Mars' surface. They say that where water was, life may have had a chance to thrive as well. Hematite is said to protect the wearer's vital energy and guarantee survival. Amulets of hematite have been found in nearly every pharaoh's tomb as a support in the afterlife.

Scientific Properties:

Hematite generally occurs as massive opaque material with a metallic luster, showing a blood red color when cut into thin slices. However, it can also occur as short, black rhombohedral crystals as well, and my have iridescent surfaces.

An imitation substance, hematine or hemalyke which closely resembles hematite, is made of stainless steel, chromium and nickel sulfides, these however are magnetic, while natural hematite is not. Most marcasite in today's market is facetted hematite. Actual marcasite tends to erode and dissolve from exposure to the air

Mystical Properties:

Hematite, besides it's association with the blood, has also been known to be called the stone for the mind. It brings with it grounding and calming which in turn creates mental organization and focus. It will assist in original thinking, logical thinking, and mathematics. Hematite decreases negativity and can help balance the mind - body - spirit connection, it draws negative energy away from you into itself. It's acts well as a stabilizing force. It is a good stone to have around when you are being bombarded with vibrations and energies of other crystals and stones.

Healing Properties:

Hematite is used for staunching blood as well as to stabilize the circulation of blood and combat venous hyperemia and embolism. Hematite stimulates iron absorption in the small intestine, which in turn improves oxygen supply to the body.

It can be in direct contact with the skin, but results in inflammation for some people, so test it carefully before using, and if inflammation should occur or worsen, discontinue contact immediately. Never wear a hematite near inflammations of any sort, as it can exacerbate them. Never discharge hematite in water. Placed among tumbled rock crystals hematite releases it's negative energy and at the same time becomes recharged with positive energy.

Magical Properties:

Energy: Projective Element: Fire Powers: Healing, grounding, divination. Hematite is a strange stone; heavy, solid ad silvery black. It's name alone leads to some mystery. Ancients called it Bloodstone, so references in the past are all relating to that name. Therefore magical information relating to this stone is scarce. Hematite is worn for grounding and stabilizing purposes and to focus the attention on the physical plane.

Zodiac:

Associations: Saturn Not a Traditional Birthstone for any Month

Stone of Aries and Aquarius, but is assigned to Scorpio, whom it not only protects but also warns of danger by changing temperature.

Chakra Classification:

Hematite is particularly effective on the First, or Root/Base Chakra. but will also energize the "earth star" below the feet.

Where to purchase your Hematite and other healing gemstones and crystals:

Hematite has great healing properties and is a great gemstone to use both during your detox and any other time. There are many other gemstones and crystals which can provide you with protection or support during healing. Following is a great website where you can find gemstones and crystals both in their natural form or  integrated into beautiful jewelry and decoration pieces. You'll also get lots of information on stones and crystals there and the prices are extremely reasonable (by far, the very best I found while searching online.) For a 5% rebate, enter the coupon code 'detox' at check out and you'll get the discount on your full order. 

http://crystal-cure.com

The Best of Pure, Clean Water for Optimal Health: Detoxifying Alkaline, Ionized Water

You may have had a 100 good reasons when you couldn't find the time or discipline for exercise, yoga, meditation, or eating healthy, but what's your excuse for not drinking good water? With pure, balanced Kangen water, not only do you take your health into your own hands, enjoy substantial cost savings, but you also partake in improving the environment... What more could you ask for? Change your water, change your life! Contact me for additional information and I'll be happy to help you on your path to better living!  Here are the 4 main reasons why!

For more information, please contact me or visit www.enagic.com

Miami Based Yoga & Nutrition Company launches "Virtual" Holistic Cleanse

Miami Based Yoga & Nutrition Company launches "Virtual" Holistic Cleanse

By Alessandrina Lerner, The South Beach Detox

www.thesouthbeachdetox.com

Dated: Feb 11, 2011

The rise in degenerative and stress-related ailments and diseases has health experts and people all over the world looking for permanent solutions to this epidemic.  The South Beach Detox, a Miami-based leader in health & wellness programs which offers its services worldwide is sharing its knowledge on how to remain healthy, prevent illness, and find long-lasting happiness. 

Miami, FL (Feb 7, 2011) The past 2 years have seen tremendous interest and emphasis on integrating a preventative approach to healthcare.  As the first lady, Michelle Obama's "Let's Move" initiative progresses within public schools, proper nutrition and exercise remain at the heart of its successful implementation. To attain the objectives set forth by the Obama Administration and achieve permanent changes, mentalities need to change and people must become aware of the direct relationship between their nutrition and exercise regimen and their state of health.  The South Beach Detox has made it its primary objective to support this reform and provide an affordable and non-invasive detox program that can benefit as many people as possible. Both parents and children need to be educated on the value of health and how to achieve it if sustainable changes are to take place.

The South Beach Detox has integrated yoga, breathing, mantra chanting and meditation to a line of powerful nutritional and cleansing products in order to offer the most effective and powerful holistic cleanse possible. Further, the pioneering company is now offering the detox as a 'virtual' program which can be done in the privacy of your home.  Not only has this made  The South Beach Detox very convenient for people who cannot spend 4 days in-studio but it has also cut down the cost to a third of what you would pay for it before.  In-studio and private options remain available for those clients who prefer group settings for motivation or need the support and counseling of an expert by their side throughout. 

While The South Beach Detox primarily aims at achieving long-lasting health objectives and developing a more balanced and healthy lifestyle, the benefits both short-term and long-term are multi-dimensional and far-ranging. On the physical front, you'll lose weight, feel lighter, more energetic, boost your immune system in order to prevent the on-set of disease or be better equipped to rid your body of it.  Mentally, you'll be at peace and worry-free; having balanced the energy in your body and replaced old cells with new ones that have attained a perfect state of balance through optimum nutrition. Emotionally, you'll be feeling cleansed and open as you let go of the old feelings and emotions that often keep you feeling a slave to your past.  Spiritually, you'll feel more aware than ever and clear about your priorities and intention for your life.

While our modern and busy lifestyles may leave us feeling like we don't have time for a detox or simply to just relax and reflect on ourselves, it's essential that we shift our perspective, re-prioritize our life and realize the essential values of health and well-being for without them we cannot support other objectives and endeavors.

 “A lot of clients come with health and weight-loss as their primary objectives, others are looking for stress-relief and peace or even a spiritual awakening.  No matter what your objectives are, The South Beach Detox affects you on all levels of your being and it will completely change the way you think about food and nutrition.', says Alessandrina Lerner, co-owner and director of The South Beach Detox.

Unlike other cleansing programs, the four-day detox offered by The South Beach Detox provides the benefits of a real fast without the nutritional deprivation and psychological consequences.  The cleansing program includes optimum nutrition through a live blue-green algae product that taste great and leaves you feeling completely satisfied and satiated.

The South Beach Detox is looking to improve the health and outlook of Miamians all across the board. By day four you'll full of energy, your skin will be glowing like never before and you'll feel a sense of ease and contentment that may have been missing thus far.  With our undivided attention and support, you'll make it through the program like a breeze and it will change your life forever.”

Ranging from just $99 for a home-based basic package up to $299 for a private package, the detox includes all the nutritional and cleansing supplies, yoga, breathing, mantra chanting, and meditation practices as well as a full-size manual and informative tracks to maximize your detox. Private options include one-on-one detox consultations with the detox expert, Fred Busch or Alessandrina Lerner. The education is priceless. Participants will learn about the benefits of cleansing and beyond. “We wouldn’t recommend it or provide it if we didn’t believe in it ourselves,” Alessandrina Lerner. “Being healthy and content is so much more than just not being ‘sick’ or 'depressed'– it’s about putting only the very best stuff into your body so you feel your best all the time.”

About The South Beach Detox

The South Beach Detox - formerly part of Miami Yogashala - is an established leader in health & wellness which offers detox products and services to a local and international clientele to help them achieve a balanced and healthy life. 

The South Beach Detox works together with Miami Yogashala to offer group classes in a welcoming atmosphere in order to complement and support their detox objectives. 

Private instruction, corporate wellness programs, events and educational workshops are also available at Miami Yoga's locations. 

Explore the world of Miami Yoga anytime, by logging on to

www.miamiyoga.com

Category: Lifestyle, Event, Beauty, Weight-Loss, Fitness, Health

Tags: detox, yoga, fitness, Wellness, nutrition, miami, south beach, cleanse, cleansing, weight-loss, personal transformation, health, healing, life coaching, spiritual counseling

Email aleslerner@hotmaill.com

Phone 786.308.9552

Address 739 2nd st, Suite 3

City/Town Miami Beach

State/Province Florida

Zip 33139

Country United States

SoBe Bliss in a bottle... Why travel thousands of miles to find what has always been here!

SoBe Bliss in a bottle... Why travel thousands of miles to find what has always been here!

Check out what The South Beach Detox could do for you on YouTube.

The South Beach Detox: The most powerful full body cleanse ever!

http://www.youtube.com/watch?v=ysntp3-pWyk

http://www.youtube.com/watch?v=5N_qHjvM3ZY

For more information, check out our upcoming website:

www.thesouthbeachdetox.com

And our new book on The South Beach Detox

https://www.createspace.com/3494023

For more info on The South Beach Detox, watch:

http://www.youtube.com/watch?v=qqpkZWsGXKM

Check our Specials here, or on Yelp at:

http://www.yelp.com/biz/the-south-beach-detox-miami-beach

Holidays Promotion

Get ready for the holidays and treat yourself to a full body cleansing from $99 only! Looking for a real gift to share this holiday season? Buy any "South Beach Detox" package, get the second one half price*! (*must be done together for the 50% off to apply).

Referral Promotion

Tell your friends about our fabulous cleansing packages, get 10%! Powerful cleansing products, yoga & meditation, 3 easy steps to a new you!

The South Beach Detox... Just 4 short days to a new YOU! Peel the layers, shed the pounds, find your center! Recreate yourself inside and out with The South Beach Detox. Visit us soon at www.thesouthbeachdetox.com

Success Stories: The Key To Success Is Within Everybody's Reach

Success Stories: The Key To Success Is Within Everybody's Reach

The greatest success in life is not measured by fame or wealth but rather by the state of happiness and contentment you experience throughout life's ups and downs. And so a most accurate instrument of measure when it comes to success is the number of times you smile a day...

And since smiling is free and effortless and reaching, that state of 'well' being is within everybody's reach...

All you need is to discover the fountain of eternal youth, the one that will have you enjoying life day after day no matter what the circumstances... Now to some, that may seem like empty rhetoric but far from it because happiness is truly found in the simplest pleasures and the ability to enjoy the smallest, seemingly insignificant moments. All it takes, really, is a little change in perspective and the courage to dive below the surface to find out the essence of who you've always been... pure, eternal bliss!

That is exactly what The South Beach Detox - the most powerful full body and mind cleansing program, sets out to help you discover... and within a few days, this feeling of lightness and carefreeness is yours to experience and replicate any time that you choose to. But if you're still a little doubtful about what you view as empty promises, read below for Success Stories of those who have tried it and come out transformed...

THE SOUTH BEACH DETOX® TESTIMONIALS

Famous U.K. Heart FM DJ Neil Fox, London, U.K. 

"It changed the way I think about food"

“The program worked for me and has changed the way I think about food.”

Julio L., Business Professional, Key Biscayne, FL

"The Way To A Calmier, Happier, And Balanced Life. Truly Amazing!"  

"Just finished the four day South Beach Detox and I can say that it has been a great experience. The combination of carefully selected meditations, mantras, yoga practice and Alessandrina's guidance is truly amazing. You will not only feel physically lighter but also at an emotional level after shedding toxins and negative emotions trapped inside of you.  At no point in time during the detox do you really feel hungry, just continue taking the E3 products and your body will stay in balance. I highly recommend the program for anyone who is searching for a calmer, happier and balanced life."

Teresa, Humanitarian Worker

"South Beach Detox High Five!"

I came to Miami hoping to find a place where I could do a good detox as I was suffering from digestive issues that were affecting my overall health and well being. I found the information about the South Beach Detox on the internet and having read information about other detox programmes this was the one that convinced me. The healthy and holistic approach to the detox - drinking E3Live to help cleanse and feel energised (and being allowed some fruit or smoothies, yeah), combined with yoga and meditation - assured me that this was a trustable programme.
The first couple of days - especially the second day - were the challenging days as I often do "stress / emotional eating". By the 3rd and 4th day I was feeling better and had the energy to do the detox, walk for hours and do power yoga!  Once I finished the detox, I realized that I was much less prone to overating or running to french fries (my biggest sin) every time I seem them. Bad food and excessive food do indeed harm you and your body and I want a healthy live and body! I also learned to eat only when I am actually hungry - not stressed or angry, hungry. That hole in the stomach is most often thirst or nerves... not hunger.
Alessandrina (and Almandine :-D) supported me through the process and her coaching was important for me to realize that it was normal how I felt through the detox. Not only toxins leave your body; you will also be digesting emotions that you may pack in your belly. It was great having someone to talk to when I needed and who understood well the process. I am thankful to Aless for sharing the detox with me and taking me through it.
I feel lighter, more energised and, yes, happier! :-) I will keep it up, being kind to myself when I deviate from the path a bit, like Alessandra said. The most important is to love oneself. Then, it will work for you as well, for sure! Highly recommended.

Pablo Lucero, Paralegal and dedicated Yoga practitioner, South Beach, FL

"Life Giving Back To Life!"

"I had done several different types of Detox before trying The South Beach Detox but had never done a detox that offers such a comprehensive approach to a full body cleanse.  The E3 Live products provided what other detox don’t, and that is life energy, enzymes and the proper vitamins necessary to support such a powerful process.  The South Beach Detox is very cleansing, natural and organic.  Along with the meditations and yoga practice it is a full mental, physical and spiritual cleansing.  The clarity that is attained through the detox is really amazing.  I felt as if I can touch and see the space between my eyes and an object (if that makes any sense).  The senses are really enhanced, the focus and concentration (especially with the yoga practice) are really deeply improved too.  My goals and purpose were manifested in full intention, which was really surprising, but not shocking.   Also, the emotional detox was intense. I felt old patterns and/or old hidden emotions arise and I dealt with them as they happened, this was very liberating.  

Personally, I like to purchase a package (not just a product), I do my research, and when I know the product is good, I buy it, however, it is the ENTIRE experience that matters to me the most. The human touch, the eye contact, the handling of the product, the service provided, the professionalism and human to human interaction is most important to me.  Alessandrina from The South Beach Detox team took the time to explain to me the benefits and to follow up during and after my detox, and she is living example of this product and how it works.  It was all handled in harmony and peace.. and that is why I consider it to be superior detox..  If I had to isolate what I liked the most about The South Beach Detox, it would have to be the clarity that I gained during the detox, the fact that my body smiles at me and is grateful for me having given it this opportunity.  The South Beach Detox is life giving back to life, being part of earth and giving back to earth by respecting our natural essence and natural God intention.  I'd recommend it to anybody who wants to get the most out of a detox.  Namaste"

Sara D. Landry, Middle School Teacher & Yoga Teacher, Miami, FL

"Simple And Easy Yet Life-changing!"

"I recently did the South Beach Detox and was surprised at how simple and easy it was to complete. In fact, I had originally only planned to do it for four days, but I felt so great that I continued for six days. I work as a middle school teacher, so I was concerned that I would be grumpy and mean to my students, but it was just the opposite: I felt lighter and better equipped to deal with their quibbles and questions. I had energy to accomplish so much more during my days! Coming off of the cleanse, I am so aware of portion size and more conscious of my choices in what I consume. I feel much more focused and in tune with myself. I already got my supplies to do it another time around. I know this detox is a life-changing deal and I am so content to embrace it. Many thanks to all who have had a part in creating, distributing and teaching about the fabulous opportunity to create positive change from the inside out!"

Roxanne, MBA, Fort Lauderdale, FL

"Absolutely Fabulous!"

“The South Beach Detox program has changed the way I think about food. Before, I thought food had to be animal-based to be food. But I learned that there are so many other ways to receive nutrition without sacrificing animals. Also, the products used in the detox are fabulous, in terms of the way they make you feel and how much stronger I feel when I take them. When I miss taking them I can feel the difference in my body – I feel tired and weaker.”

A year full of new beginnings awaits you...

A year full of new beginnings awaits you...

2011... Time For New Beginnings! Let us take you there! www.thesouthbeachdetox.com

THE VIRTUAL SOUTH BEACH DETOX FOR $99 ONLY!

SoBe Bliss at an unbeatable price!

The South Beach Detox is the first holistic body detoxification program that offers a home-based option.

Whether you're looking to lower your stress level, change your eating habits, bring your body back to perfect health, increase your focus and concentration, deepen your Yoga practice, or simply lose weight, The South Beach Detox® is all you need!

Watch this short presentation of The South Beach Detox and come and visit us atwww.thesouthbeachdetox.com for more.

SoBe Bliss in a bottle... Why travel thousands of miles to find what has always been here!

Check out what The South Beach Detox could do for you on YouTube.

The South Beach Detox: The most powerful full body cleanse ever!

http://www.youtube.com/watch?v=ysntp3-pWyk

http://www.youtube.com/watch?v=5N_qHjvM3ZY

For more information, check out our upcoming website:

www.thesouthbeachdetox.com

And our new book on The South Beach Detox

https://www.createspace.com/3494023

For more info on The South Beach Detox, watch:

http://www.youtube.com/watch?v=qqpkZWsGXKM

Check our Specials here, or on Yelp at:

http://www.yelp.com/biz/the-south-beach-detox-miami-beach

Holidays Promotion

Get ready for the holidays and treat yourself to a full body cleansing from $99 only! Looking for a real gift to share this holiday season? Buy any "South Beach Detox" package, get the second one half price*! (*must be done together for the 50% off to apply).

Referral Promotion

Tell your friends about our fabulous cleansing packages, get 10%! Powerful cleansing products, yoga & meditation, 3 easy steps to a new you!

The South Beach Detox... Just 4 short days to a new YOU! Peel the layers, shed the pounds, find your center! Recreate yourself inside and out with The South Beach Detox. Visit us soon at www.thesouthbeachdetox.com

SoBe Bliss in a bottle... Lose weight, balance both body and mind and find your own personal peace!

SoBe Bliss in a bottle... Lose weight, balance both body and mind and find your own personal peace!

SoBe Bliss in a bottle... Why travel thousands of miles to find what has always been here!

Check out what The South Beach Detox could do for you on YouTube.

The South Beach Detox: The most powerful full body cleanse ever!

http://www.youtube.com/watch?v=ysntp3-pWyk

http://www.youtube.com/watch?v=5N_qHjvM3ZY

For more information, check out our upcoming website:

www.thesouthbeachdetox.com

And our new book on The South Beach Detox

https://www.createspace.com/3494023

For more info on The South Beach Detox, watch:

http://www.youtube.com/watch?v=qqpkZWsGXKM

Check our Specials here, or on Yelp at:

http://www.yelp.com/biz/the-south-beach-detox-miami-beach

Holidays Promotion

Get ready for the holidays and treat yourself to a full body cleansing from $99 only! Looking for a real gift to share this holiday season? Buy any "South Beach Detox" package, get the second one half price*! (*must be done together for the 50% off to apply).

Referral Promotion

Tell your friends about our fabulous cleansing packages, get 10%! Powerful cleansing products, yoga & meditation, 3 easy steps to a new you!

The South Beach Detox... Just 4 short days to a new YOU! Peel the layers, shed the pounds, find your center! Recreate yourself inside and out with The South Beach Detox. Visit us soon at www.thesouthbeachdetox.com

Don't miss this opportunity to recreate yourself inside out!

THE VIRTUAL SOUTH BEACH DETOX FOR $99 ONLY!

SoBe Bliss at an unbeatable price!

There is something deeper than the overall feeling of well being. It is so powerful, it even goes beyond looking and feeling great all the time. The South Beach Detox Team invites you to experience it for yourself and get a taste of the fruit of blissful living.

The Virtual Packages for The South Beach Detox are absolutely revolutionary and yet very affordable. Read the details in the press release below and forward this to anyone in your life you want to help, but don't forget the most important person to help is always yourself!

The South Beach Detox

Whether you are looking to lose weight, de-stress, rejuvenate or get a deeper experience of yourself, The South Beach Detox is all you need!

With our new comprehensive line of packages starting at only $99, virtual, local in-studio, or private, you're bound to find exactly what fits your need and pleases your budget too.

To Register call or email Alessandrina Lerner, Director of The South Beach Detox®, South Beach and Brickell, at 786-308-9552 or aleslerner@hotmail.com.

Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation?

The revolutionary South Beach Detox®, a four-day program of Yoga, Meditation and nutrient-rich, all natural supplements, brings proven weight loss, peace of mind and flexibility to people of all ages and all walks of life.

Miami, FL (November, 3, 2010) - With the plethora of dieting products and programs out there, it's not surprising that most people would be distrustful of any program that claims to bring weight loss, improved health and peace of mind in four short days. But that's exactly what the revolutionary South Beach Detox® does.

The South Beach Detox® is a ground-breaking program that combines the benefits of Yoga and Meditation with the amazing health benefits of E3Live® products, a combination of super digestive Enzymes, superior Probiotics and nutrient-rich Greens put together to support this highly innovative detox program. And if that wasn't enough, participants are guided one-on-one by locally renowned Yoga Master and owner of Miami Yogashala, Fred Busch, and Alessandrina Lerner, director of The South Beach Detox® programs at Miami Yogashala.

Busch and Lerner have been coaching individuals through The South Beach Detox® in the U.S., South America, and Europe for almost a year and are now preparing for the imminent launch of the virtual South Beach Detox®, a home-based version of the detox program which combines the same powerful elements but can be done in the comfort of the client's home and for about a third of the price, making this high-end detox extremely attractive to all in a time of limited budgets!

Benefits of The South Beach Detox® include increased energy, weight loss, strengthening of the immune system, regular bowel movements, mental clarity and, last but not least, personal transformation. Users also report a better understanding of nutrition and thus a better relationship with food. Roxanne, a business woman in Fort Lauderdale, reports, "The South Beach Detox® program has changed the way I think about food... The products used in the detox are fabulous, in terms of the way they make me feel, like how much stronger I feel when I take them."

E3Live® has been touted by health professionals and users alike. Dr. Baxter Montgomery of the Houston Cardiac Association uses E3Live in his disease reversal program specifically with cardiac disease and diabetes, and describes his own use of E3Live® in the following terms, "Within a few days of starting to drink E3Live® our team noticed a leap in our stamina during workouts, an incredible boost in mental clarity and focus and a decrease in appetite."

The benefits of Yoga and Meditation have been proven across the world for thousands of years now and the benefits of E3Live® have been confirmed by medical and health experts across the country. By combining both of these and having your own personal "coach" to help guide you, a brand new start to a healthier, more peaceful and happier you is just four days away!

For more information visit: http://www.miamiyoga.com/detox.html. or

www.thesouthbeachdetox.com

Any statements and claims related to the South Beach Detox® and E3Live® have not been evaluated by the Food Drug Administration or any other federal health agencies.

About Miami Yogashala

Miami Yogashala, located in Miami Beach, is a holistic Yoga studio directed by renowned yogi Fred Busch. Miami Yogashala offers over 40 classes per week as well as Teacher Training Certification courses and the highly celebrated South Beach Detox® program. In an effort to bring Yoga and its benefits to inner city youth, Miami Yogashala will also be embarking on efforts to teach Yoga in public schools and train youth to teach Yoga to their peers. More information about Miami Yogashala and its next Teacher Certification course which begins Janurary 8, 2011 can be found at www.miamiyoga.com

The South Beach Detox: A CURE TO EATING DISORDERS?

“The South Beach Detox: “A cure for Anorexia?”

“A South Beach Yoga Studio develops a detox program that could hold the key to cure millions of young sufferers, mostly females, of Anorexia.”

While The South Beach Detox was not originally developed with curing Anorexia in mind, it most definitely has the potential to do so.

The South Beach Detox is essentially a cleansing program which main objective is to bring both body and mind to a state of perfect balance, ultimately promoting health, mental stability and vitality. Through

the combination of a flawless nutritional approach, a highly effective yoga

sequence, and a supportive awareness meditation program, the recipients of The

South Beach Detox experience a powerful personal transformation that melts away all conditioned

responses and unhealthy habits embedded in their old personality, leaving space

to create the New.

“The synergetic effects of the components of The South Beach Detoxnormal""> literally propel you to the next level of performance on the physical, mental, and spiritual levels!”, says Yoga Master, Fred Busch, creator of The South

Beach Detox, who enthusiastically adds, “It’s not just that you’re feeding your body

with the most perfect food on Earth, creating the perfect balance between

exercise and rest according to your body’s needs, or that you are aware of the

state of perfect bliss you access when you really listen and heed your body’s inner

intelligence, it’s that you’re doing it all together!yes""> And, that doing it all together is what transforms you into

this powerhouse of endless energy and equanimity.yes""> Anybody who has experienced the magical metamorphosis of The

South Detox bears witness that it partakes

of the principles of Alchemy!”

Because The South Beach Detox integrates all the elements necessary to “re-create” a person from scratch – i.e. at the cellular level, it is most suited for people suffering from conditions resulting from deeply-rooted complexes and mental impressions that

may already have crystallized themselves, not just on the mental but also the

physical level of their being, such as in the case of Anorexia.

Ranked #1 Superfood by renowned health authorities, the E3Live supplements, which form the foundation of The South Beach Detox,

represent the highest quality food we can bring to our body. This, of course, constitutes one of the

fundamental benefits of The South Beach Detox when it comes to Anorexia. Because in such extreme cases the body is so severely

undernourished, or even often starved, bringing it a perfect food like E3Live immediately restores its

vital balance. Appeased, the body

is now able to relax and allow the remainder of the miracle to start

unfolding. The combination of a

healthy exercise plan and a perfectly orchestrated “spiritual awakening” program

dissolves any trace of resistance, leading to a full surrender where the

recipients start to truly respond to their nutritional needs at the cellular

level. Soon, the appetite increases,

but because the food intake is intelligent and healthy, the weight gain takes

place at a very slow pace, which proves much more manageable psychologically in

the case of Anorexia. Finally, the

obsessive preoccupation with body weight, food intake, and excessive exercising

disappears and, free of fear, the sufferers of Anorexia are able to start

moving towards their natural body weight without a second thought.

Alessandrina Lerner, a recovering Anorexic, who participated in The South Beach Detox and was so enthralled by the results that she is now working with Fred Busch to disseminate the program says, “I

struggled with Anorexia for over 20 years, bouncing from Therapists to Recovery

Programs, AA Meetings to various Support Groups without success, then I

attended the Yoga Teacher’s training with Fred Busch.yes""> Through an intelligent and balanced approach to nutrition,

exercise/ rest, and a deep awareness of the processes involved in my unhealthy

eating habits, I soon found myself empowered to change all my habits and put an

end to the vicious cycle I had fallen victim to.yes""> As I watched in awe the personal transformation occurring

within my body and mind, soon emerged the butterfly that had been trapped in

its cocoon for so long. Thanks to

The South Beach Detox®, I am finally free of Anorexia, I am moving towards a

healthy body weight and I’ve never felt so good inside both my body and my mind.”

How ironic that what could possibly be the cure for Anorexia would be conceived in the heart of South Beach, renowned headquarters for the Modeling industry, a sector long plagued by the disease, and where it may most likely

continue to develop if industry standards don’t change.

Regardless of whether or not it is the miracle cure so many sufferers of Anorexia have been waiting for, it is without a doubt the most wholesome and effective detox program anyone could ever hope for!

For more information on The South Beach Detox (in relation to Anorexia, or not), please contact aleslerner@hotmail.com or visit us @ www.miamiyoga.com/detox.html

or http://letloverule.us/letloverule/Experience_Personal_Transformation.html

Coming soon, our new website www.thesouthbeachdetox.com

The need to detox: The South Beach Detox launches a local detox program in London, UK

The South Beach Detox launches a local detox program in London, UK

Press Release, Friday, March 12, 2010

After a successful launch in the US, The South Beach Detox will be offering a local detox program in London, UK. 

The intention behind The South Beach Detox program is to help people implement significant positive changes in their lives by employing simple but effective tools.  Through the practice of intelligent eating, proper exercise, good rest, and

awareness, you will learn to to create an environment for your body and mind to experience true well-being.  This is 4-Day Detox goes far beyond 4 days.  The South Beach Detox is in fact a training ground to teach you certain skills that can easily be employed in your daily life and that will bring tremendous results in the way of healthy, balanced and harmonious living.  Detox programs do not have to be difficult but require a certain level of effort to be successful.  The South Beach Detox was specifically designed with that in mind, i.e. to maximize the benefits, and mitigate the challenging parts, to the degree possible.  In order to gain the most out of your detox, your body has to get the deep rest that it needs and this requires a specific internal and external environment.  The South Beach Detox provides this environment with a perfect balance between exercise and rest.  

Here are some general guidelines regarding detox programs to help you maximize your detox experience.

Detox programs are designed to give the body the conditions necessary for it to expel stored toxins and waste material throughout the whole body. This is accomplished through a two-fold approach consisting of reducing food intake and increasing

rest. This combination allows your body to use its vital energy in a direction other than the attempt to digest food which is the bodyʼs number one energy drain. When the body has access to this new found (not wasted) energy it uses it to clean itself.  That's exactly what the detox is.  You may find yourself feeling much more energized than usual during this time - especially after the second day, but donʼt drain yourself in Yoga practice during this time. Spend more time resting in childʼs pose during your sequence and go into relaxation pose sooner if you feel the need to.  Listen to your body, the primary intention during The South Beach Detox is to conserve energy so the body can use it for cleansing itself.  Throughout these four days please take as many naps as possible and avoid any unnecessary social engagements or demands on your time and attention. This special time of detox is just for YOU!  So enjoy our organic nutritious energy drinks, detox yoga sequence, the guided meditations specifically designed to let you go within and support your detox, and the time for yourself.  We make ourselves fully available to you during this period of change and transformation.  Living free of patterns and habits is very liberating, so enjoy taking this opportunity to give your body and mind a deep cleanse.

FAQs on The South Beach Detox

Can I work during this Detox?

Yes. The South Beach Detox is specifically designed to create the perfect detox environment while allowing you to continue to work as usual.  It is a non-invasive detox that will allow you to function normally in your daily life.  However, remember to rest more than usual and avoid all unnecessary social engagements.

What is a Detox and Why Does it Work?

Detox of the Body is initiated through the limitation of caloric intake which allows the body to focus on cleansing rather than digesting. Digestion is one of the biggest energy drains in our regular life.  The extra energy that is freed through the detox is used by the body to cleanse itself. This detox program is structured so that your body receives optimal nutrition in the context of caloric restriction.  This combination of deep nutrition and body cleansing is a potent tool for transformation.

What is provided in this program?

All nutritional and cleansing products

Free unlimited yoga & meditation classes at one of our local studios 

2 30 Minute private consultations 

Free Manual on detox

Free Yoga, Meditation CDs/ tracks

Free Yoga DVD/ evideo

Free Detox & Nutrition Talks

Evening Lecture Series with Fred

About Fred Busch

Fred Busch is a dedicated practitioner of Yoga, Nutritionist, and author of “A Clear and Definite Path- Enlightenment and Health with Yoga and Holistic Living.”  He is the founder and Director of Miami Yogashala in South Beach and Brickell Yogashala, and is the Director of Teacher Training at Fulham Yogashala in London and Lima Yogashala in Peru. Fred is a graduate of the University of Michigan's School of Natural Resources and Environment. Fred has produced several DVDs on Intelligent Eating and lectures worldwide on Yoga and Holistic Eating.

The need to detox: 'A New Revolutionary Home-based Detox sets out to restore health, balance, and harmony amongst stressed populations'

'A New Revolutionary Home-based Detox sets out to restore health, balance, and harmony amongst stressed populations'

Press Release, 'The South Beach Detox'

Could it Really Be True: Only Four Days to a Healthier, Lighter, Happier You without Surgery, Harmful Drugs or Deprivation? 

The revolutionary South Beach Detox ®, a four-day program of Yoga, Meditation and nutrient-rich, all natural supplements, brings proven weight loss, peace of mind and flexibility to people of all ages and all walks of life. 

Miami, FL (November, 18, 2010) – With the plethora of dieting products and programs out there, it’s not surprising that most people would be distrustful of any program that claims to bring weight loss, improved health and peace of mind in four short days.  But that’s exactly what the revolutionary South Beach Detox® does. 

The South Beach Detox® is a ground-breaking program that combines the benefits of Yoga and Meditation with the amazing health benefits of E3Live® products, a combination of super digestive Enzymes, superior Probiotics and nutrient-rich Greens put together to support this highly innovative detox program.  And if that wasn’t enough, participants are guided one-on-one by locally renowned Yoga Master and owner of Miami Yogashala, Fred Busch, and Alessandrina Lerner, director of The South Beach Detox® programs at Miami Yogashala.

Busch and Lerner have been coaching individuals through The South Beach Detox® in the U.S., South America, and Europe for almost a year and are now preparing for the imminent launch of the virtual South Beach Detox®, a home-based version of the detox program which combines the same powerful elements but can be done in the comfort of the client’s home and for only half the price, making this high-end detox extremely attractive to all in a time of limited budgets!

Benefits of The South Beach Detox ® include increased energy, weight loss, strengthening of the immune system, regular bowel movements, mental clarity and, last but not least, personal transformation.  Users also report a better understanding of nutrition and thus a better relationship with food.  Roxanne, a business woman in Fort Lauderdale, reports, “The South Beach Detox ® program has changed the way I think about food…  The products used in the detox are fabulous, in terms of the way they make me feel, like how much stronger I feel when I take them.” 

E3Live® has been touted by health professionals and users alike.  Dr. Baxter Montgomery of the Houston Cardiac Association uses E3Live® in his disease reversal program specifically with cardiac disease and diabetes, and describes his own use of E3Live® in the following terms, “Within a few days of starting to drink E3Live® our team noticed a leap in our stamina during workouts, an incredible boost in mental clarity and focus and a decrease in appetite.”

The benefits of Yoga and Meditation have been proven across the world for thousands of years now and the benefits of E3Live® have been confirmed by medical and health experts across the country.  By combining both of these and having your own personal “coach” to help guide you, a brand new start to a healthier, more peaceful and happier you is just four days away!

For more information visit: http://www.miamiyoga.com/detox.html. or 

http://www.southbeachyoga.com/detox.html

Any statements and claims related to the South Beach Detox® and E3Live® have not been evaluated by the Food Drug Administration or any other federal health agencies.

About Miami Yogashala

Miami Yogashala, located in Brickell and Miami Beach, is a holistic Yoga studio directed by renowned yogi Fred Busch.  Miami Yogashala offers over 40 classes per week as well as Teacher Training Certification courses and the highly celebrated South Beach Detox® program.  In an effort to bring Yoga and its benefits to inner city youth, Miami Yogashala will also be embarking on efforts to teach Yoga in public schools and train youth to teach Yoga to their peers.  More information about Miami Yogashala and its next Teacher Certification course which begins on January 8, 2011 can be found at www.miamiyoga.com

Visit The South Beach Detox website now!