'Physical Strength and mental determination linked to longer life'
BBC News - September 12, 2010
A recent study investigating common factors in longevity identified a 'strong handshake' as one of those factors. Since a strong handshake mainly relates to strength, life force and personal affirmation, it is safe to deduct a correlation between physical strength as well as mental and emotional well-being and longevity. For more, read below.
'Firm handshake link to long life: A firm handshake was one of the signs of longevity'
The strength of your handshake could be a clue to how long you'll live, say scientists from University College London. They matched older people's balance, grip strength and ability to get up from a chair with their risk of an earlier death. Those who did best were likely to live longer, the British Medical Journal reported. It is hoped such simple tests might help doctors spot "at-risk" patients. "With time this could be relevant to younger people in terms of preventative medicine”, said Professor Avan Aihie Sayer of Southampton University. The study, carried out at the Medical Research Council-funded Unit for Lifelong Health and Aging, combined the results of more than 30 earlier research projects, involving tens of thousands of people which looked at "physical capability" and mortality. The people involved were mostly over the age of 60, but living in the community rather than hospitals or care homes.
The researchers found that death rates over the period of the studies were 67% higher in people with the weakest grip strength compared with the strongest.
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